Programs

Heart Starters | Activation | Boot Camp | Parakeets

Heart Starters

Heart Starters classes offer the mature age person a great opportunity to improve health in a safe, fun and social environment. A variety of classes are available that incorporate cardiovascular, strength, stretching and relaxation... great for fitness and rehabilitation.

Sessions are $6 and participants can enjoy free morning tea after the class.

To read about the recent Biggest Morning Tea put on by the Heart Starters group click here.

Further information

For an up to date timetable call one of our friendly staff on 8946 6971.