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Sound Bath meditation

Presenter Ahvana - Yoga, Meditation, Sound, Fitness
Date/Time
to
Contact person
Emily Ellis
T: 8986 8603 E: emily.ellis@cdu.edu.au
Location
Open to CDU staff and students

As Respect Month comes to an end, immerse yourself in a deeply relaxing sound bath meditation, where soothing vibrations from crystal singing bowls and other therapeutic instruments gently guide you into a state of calm and inner balance. This restorative experience helps quiet the mind, release tension, and leave you feeling refreshed, grounded, and deeply at peace. 

This is a free event for CDU students and staff.

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