Skip to main content

Counselling team group sessions

Free and confidential group sessions for all students

Study and Ways for Wellbeing

    Join us in a safe online space to grow and learn about wellbeing and build preparedness for seeking support as required.

    You can attend one, some, or all these sessions to:

    • Grow your ways for wellbeing while studying.
    • Develop emotional regulation strategies during stressful times.
    • Learn, ask questions, and make decisions about all the student support services you can access.


    Mondays at 3.15pm - 4pm ACST

    Thursdays at 10am - 10.45am ACST

    May - July 2023

    During these months, the sessions will focus on approaches for study and wellbeing in difficult times. It will include opportunities to grow our understanding about trauma and how it can affect us. We can also discuss strategies to notice, inquire and provide support to each other during difficult times.