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Counselling team group sessions

Free and confidential group sessions for all students

Study and Ways for Wellbeing

    Join us in a safe online space to grow and learn about wellbeing and build preparedness for seeking support as required.

    You can attend one, some, or all these sessions to:

    • Grow your ways for wellbeing while studying.
    • Develop emotional regulation strategies during stressful times.
    • Learn, ask questions, and make decisions about all the student support services you can access.


    Mondays at 3.15pm - 4pm ACST

    Thursdays at 10am - 10.45am ACST

    In these sessions we can also discuss strategies to notice, inquire and provide support to each other during difficult times.

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